{"id":7705,"date":"2025-03-11T05:01:05","date_gmt":"2025-03-11T05:01:05","guid":{"rendered":""},"modified":"2025-06-01T18:12:31","modified_gmt":"2025-06-01T18:12:31","slug":"emotional-diary","status":"publish","type":"post","link":"https:\/\/spatom.com\/ru\/blog\/emotional-diary\/","title":{"rendered":"\u0414\u043d\u0435\u0432\u043d\u0438\u043a \u044d\u043c\u043e\u0446\u0438\u0439: \u043f\u0443\u0442\u044c \u043a \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438 \u0438 \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7705\" class=\"elementor elementor-7705 elementor-7436\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40ff0910 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40ff0910\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-528b713b\" data-id=\"528b713b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f3c3b0d elementor-widget elementor-widget-text-editor\" data-id=\"3f3c3b0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u2013 \u044d\u0442\u043e \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u0448\u0438\u0445 \u0447\u0443\u0432\u0441\u0442\u0432, \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0439 \u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0439 \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u041e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u044d\u0442\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u0440\u0430\u0439\u043d\u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0441\u0435\u0431\u044f, \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0438. \u0414\u043d\u0435\u0432\u043d\u0438\u043a \u044d\u043c\u043e\u0446\u0438\u0439 \u2013 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u044d\u0442\u043e\u0439 \u0446\u0435\u043b\u0438.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08499a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08499a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a0de7d\" data-id=\"3a0de7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41caaee elementor-widget elementor-widget-heading\" data-id=\"41caaee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ab0bf elementor-widget elementor-widget-spacer\" data-id=\"87ab0bf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3add11f elementor-widget elementor-widget-text-editor\" data-id=\"3add11f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0441\u043f\u0435\u043a\u0442\u0440 \u0447\u0443\u0432\u0441\u0442\u0432, \u043e\u0442 \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u0434\u043e \u0433\u0440\u0443\u0441\u0442\u0438 \u0438 \u0442\u0440\u0435\u0432\u043e\u0433\u0438. \u041e\u043d\u043e \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u043c \u0432\u043d\u0435\u0448\u043d\u0438\u0445 \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0441\u043e\u0431\u044b\u0442\u0438\u044f, \u043c\u044b\u0441\u043b\u0438, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u043c\u0435\u0436\u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdda97b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdda97b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b77f524\" data-id=\"b77f524\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bfc37e elementor-widget elementor-widget-heading\" data-id=\"8bfc37e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u0436\u043d\u043e \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8a3aa elementor-widget elementor-widget-spacer\" data-id=\"6a8a3aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be7cf7 elementor-widget elementor-widget-text-editor\" data-id=\"5be7cf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"15:1-15:66\"><strong>\u0421\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435:<\/strong> \u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c \u0441\u0432\u043e\u0438 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u0438 \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u044b.<\/li>\n<li data-sourcepos=\"16:1-16:86\"><strong>\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c:<\/strong> \u041f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u043e\u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u043c\u0435\u0440\u044b.<\/li>\n<li data-sourcepos=\"17:1-17:99\"><strong>\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442:<\/strong> \u0421\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438.<\/li>\n<li data-sourcepos=\"18:1-19:0\"><strong>\u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0438:<\/strong> \u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0441 \u0441\u043e\u0431\u043e\u0439 \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u043c\u0438.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa5b93a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa5b93a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ece4a79\" data-id=\"ece4a79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9f55ad elementor-widget elementor-widget-heading\" data-id=\"e9f55ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0432\u0435\u0441\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u0438\u043a \u044d\u043c\u043e\u0446\u0438\u0439<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6816bc elementor-widget elementor-widget-spacer\" data-id=\"c6816bc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83107c4 elementor-widget elementor-widget-text-editor\" data-id=\"83107c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"22:1-24:85\"><strong>\u0412\u044b\u0431\u043e\u0440 \u0444\u043e\u0440\u043c\u0430\u0442\u0430:<\/strong>\n<ul data-sourcepos=\"23:5-24:85\">\n<li data-sourcepos=\"23:5-23:72\">\u0411\u0443\u043c\u0430\u0436\u043d\u044b\u0439 \u0434\u043d\u0435\u0432\u043d\u0438\u043a: \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0438\u0439 \u043f\u0438\u0441\u0430\u0442\u044c \u043e\u0442 \u0440\u0443\u043a\u0438.<\/li>\n<li data-sourcepos=\"24:5-24:85\">\u042d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u044b\u0439 \u0434\u043d\u0435\u0432\u043d\u0438\u043a: \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438 \u043e\u043d\u043b\u0430\u0439\u043d-\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u044b \u0441 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u043c\u0438.<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"25:1-27:58\"><strong>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c:<\/strong>\n<ul data-sourcepos=\"26:5-27:58\">\n<li data-sourcepos=\"26:5-26:62\">\u0417\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e.<\/li>\n<li data-sourcepos=\"27:5-27:58\">\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0443\u0434\u043e\u0431\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c.<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"28:1-31:45\"><strong>\u0424\u0438\u043a\u0441\u0430\u0446\u0438\u044f \u044d\u043c\u043e\u0446\u0438\u0439:<\/strong>\n<ul data-sourcepos=\"29:5-31:45\">\n<li data-sourcepos=\"29:5-29:67\">\u041e\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435, \u0447\u0442\u043e \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430.<\/li>\n<li data-sourcepos=\"30:5-30:58\">\u041e\u0446\u0435\u043d\u0438\u0432\u0430\u0439\u0442\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u0439 \u043f\u043e \u0448\u043a\u0430\u043b\u0435 \u043e\u0442 1 \u0434\u043e 10.<\/li>\n<li data-sourcepos=\"31:5-31:45\">\u0417\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u0432\u044b\u0437\u0432\u0430\u0432\u0448\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u0438.<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"32:1-36:0\"><strong>\u0410\u043d\u0430\u043b\u0438\u0437 \u0437\u0430\u043f\u0438\u0441\u0435\u0439:<\/strong>\n<ul data-sourcepos=\"33:5-36:0\">\n<li data-sourcepos=\"33:5-33:44\">\u0418\u0449\u0438\u0442\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u0435\u0441\u044f \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.<\/li>\n<li data-sourcepos=\"34:5-34:42\">\u0412\u044b\u044f\u0432\u043b\u044f\u0439\u0442\u0435 \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0441\u0442\u0438 \u0438 \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u044b.<\/li>\n<li data-sourcepos=\"35:5-36:0\">\u0420\u0430\u0437\u043c\u044b\u0448\u043b\u044f\u0439\u0442\u0435 \u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0445 \u0441\u0432\u043e\u0438\u0445 \u044d\u043c\u043e\u0446\u0438\u0439.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19e3af7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19e3af7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a4450f\" data-id=\"4a4450f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f119c8d elementor-widget elementor-widget-heading\" data-id=\"f119c8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0412\u043e\u043f\u0440\u043e\u0441\u044b \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0430<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-288678d elementor-widget elementor-widget-spacer\" data-id=\"288678d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce1685 elementor-widget elementor-widget-text-editor\" data-id=\"2ce1685\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"39:1-39:24\">\u0427\u0442\u043e \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0439\u0447\u0430\u0441?<\/li>\n<li data-sourcepos=\"40:1-40:25\">\u0427\u0442\u043e \u0432\u044b\u0437\u0432\u0430\u043b\u043e \u044d\u0442\u0443 \u044d\u043c\u043e\u0446\u0438\u044e?<\/li>\n<li data-sourcepos=\"41:1-41:32\">\u041a\u0430\u043a \u044f \u043c\u043e\u0433\u0443 \u043e\u043f\u0438\u0441\u0430\u0442\u044c \u044d\u0442\u0443 \u044d\u043c\u043e\u0446\u0438\u044e?<\/li>\n<li data-sourcepos=\"42:1-42:35\">\u041a\u0430\u043a\u043e\u0432\u0430 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u044d\u0442\u043e\u0439 \u044d\u043c\u043e\u0446\u0438\u0438?<\/li>\n<li data-sourcepos=\"43:1-43:54\">\u041a\u0430\u043a\u0438\u0435 \u043c\u044b\u0441\u043b\u0438 \u0443 \u043c\u0435\u043d\u044f \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0432 \u0441\u0432\u044f\u0437\u0438 \u0441 \u044d\u0442\u043e\u0439 \u044d\u043c\u043e\u0446\u0438\u0435\u0439?<\/li>\n<li data-sourcepos=\"44:1-45:0\">\u041a\u0430\u043a\u0438\u0435 \u0442\u0435\u043b\u0435\u0441\u043d\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u044f \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e?<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e19d1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e19d1b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fafd23\" data-id=\"7fafd23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a3969 elementor-widget elementor-widget-heading\" data-id=\"48a3969\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430 \u044d\u043c\u043e\u0446\u0438\u0439<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30948b4 elementor-widget elementor-widget-spacer\" data-id=\"30948b4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b5733 elementor-widget elementor-widget-text-editor\" data-id=\"a1b5733\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"48:1-48:63\"><strong>\u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f:<\/strong> \u041e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0438\u0445 \u044d\u043c\u043e\u0446\u0438\u0439 \u0438 \u0440\u0435\u0430\u043a\u0446\u0438\u0439.<\/li>\n<li data-sourcepos=\"49:1-49:89\"><strong>\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438:<\/strong> \u0412\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0438\u0445 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<\/li>\n<li data-sourcepos=\"50:1-50:98\"><strong>\u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430:<\/strong> \u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438.<\/li>\n<li data-sourcepos=\"51:1-52:0\"><strong>\u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0438:<\/strong> \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u0431\u043e\u043b\u0435\u0435 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0439 \u0441 \u0441\u043e\u0431\u043e\u0439 \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u043c\u0438.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8b20a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8b20a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbadeb1\" data-id=\"cbadeb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d62a79 elementor-widget elementor-widget-heading\" data-id=\"9d62a79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d8cc08 elementor-widget elementor-widget-spacer\" data-id=\"3d8cc08\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5275a8b elementor-widget elementor-widget-text-editor\" data-id=\"5275a8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"55:1-55:95\"><strong>\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u00ab\u0420\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u00bb:<\/strong> \u041e\u0441\u043f\u0430\u0440\u0438\u0432\u0430\u043d\u0438\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0437\u0430\u043c\u0435\u043d\u0430 \u0438\u0445 \u043d\u0430 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435.<\/li>\n<li data-sourcepos=\"56:1-56:105\"><strong>\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u00ab\u0413\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u00bb:<\/strong> \u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439.<\/li>\n<li data-sourcepos=\"57:1-58:0\"><strong>\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u00ab\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u00bb:<\/strong> \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044f.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09f0900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09f0900\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cc833e\" data-id=\"3cc833e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23558f2 elementor-widget elementor-widget-heading\" data-id=\"23558f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u043e\u0432\u0435\u0442\u044b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b590f7e elementor-widget elementor-widget-spacer\" data-id=\"b590f7e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242c80a elementor-widget elementor-widget-text-editor\" data-id=\"242c80a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"76:1-76:64\">\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u043c\u0430\u043b\u043e\u0433\u043e: \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u0445\u043e\u0442\u044f \u0431\u044b \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u043c\u043e\u0446\u0438\u0439 \u0432 \u0434\u0435\u043d\u044c.<\/li>\n<li data-sourcepos=\"77:1-77:65\">\u0411\u0443\u0434\u044c\u0442\u0435 \u0447\u0435\u0441\u0442\u043d\u044b \u0441 \u0441\u043e\u0431\u043e\u0439: \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u044d\u043c\u043e\u0446\u0438\u0438, \u0434\u0430\u0436\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435.<\/li>\n<li data-sourcepos=\"78:1-78:67\">\u041d\u0435 \u0431\u043e\u0439\u0442\u0435\u0441\u044c \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c: \u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0438 \u0444\u043e\u0440\u043c\u0430\u0442\u044b.<\/li>\n<li data-sourcepos=\"79:1-80:0\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0435\u0440\u0435\u0447\u0438\u0442\u044b\u0432\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u0438 \u0437\u0430\u043f\u0438\u0441\u0438 \u0438 \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0439\u0442\u0435 \u0438\u0445.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d4b6d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d4b6d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1c3a1a\" data-id=\"d1c3a1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56646a8 elementor-widget elementor-widget-heading\" data-id=\"56646a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0434\u043d\u0435\u0432\u043d\u0438\u043a \u044d\u043c\u043e\u0446\u0438\u0439<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-610c24d elementor-widget elementor-widget-spacer\" data-id=\"610c24d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ed9f2 elementor-widget elementor-widget-text-editor\" data-id=\"c5ed9f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"61:1-61:52\">\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0441 \u0444\u043e\u0440\u043c\u0430\u0442\u043e\u043c: \u0431\u0443\u043c\u0430\u0436\u043d\u044b\u0439 \u0438\u043b\u0438 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u044b\u0439.<\/li>\n<li data-sourcepos=\"62:1-62:51\">\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0434\u043d\u0435\u0432\u043d\u0438\u043a \u0441 \u0443\u0434\u043e\u0431\u043d\u043e\u0439 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043e\u0439 \u0438 \u0434\u0438\u0437\u0430\u0439\u043d\u043e\u043c.<\/li>\n<li data-sourcepos=\"63:1-64:0\">\u0423\u0447\u0438\u0442\u044b\u0432\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u0438 \u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5774b36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5774b36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d580ce9\" data-id=\"d580ce9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32f30ef elementor-widget elementor-widget-heading\" data-id=\"32f30ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad14b4 elementor-widget elementor-widget-spacer\" data-id=\"0ad14b4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd9e28 elementor-widget elementor-widget-text-editor\" data-id=\"3fd9e28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0414\u043d\u0435\u0432\u043d\u0438\u043a \u044d\u043c\u043e\u0446\u0438\u0439 \u2013 \u043c\u043e\u0449\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c \u0441\u0435\u0431\u044f, \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u0432\u0435\u0441\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u0438\u043a \u044d\u043c\u043e\u0446\u0438\u0439 \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c. \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438.<\/p>\n","protected":false},"author":1,"featured_media":7440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-7705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/posts\/7705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/comments?post=7705"}],"version-history":[{"count":6,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/posts\/7705\/revisions"}],"predecessor-version":[{"id":8725,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/posts\/7705\/revisions\/8725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/media\/7440"}],"wp:attachment":[{"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/media?parent=7705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/categories?post=7705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spatom.com\/ru\/wp-json\/wp\/v2\/tags?post=7705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}